Ouch! When Lisa, Two Bears Farm, told me that to help my iliotibial band, if that is indeed what I injured, I should use a foam roller, I planned on taking her advice. I mean, after all, she is the epitome of being physically fit and, as you know, an avid runner.
Anyway, she texted me saying that she had bought a new roller for her own IT injury last year and that I could have the Prez stop by and get her gently used one. Arrangements were made.
Calling the Prez last night, I asked him to write himself a note so he could stop by and pick it up from Lisa's mailbox in the morning when he left to come home.
Now with this picture you can see the Prez made it safely home with my new IT Band Foam Roller.